Ngabe ufuna ukuthatha inqubo yakho yokuqina efinyelela ezingeni elilandelayo? Ngentuthuko yakamuva kuUkuqina kokuqina komzimbaUbuchwepheshe, ukufeza izinhloso zakho zokuqina akukaze kube lula. Noma ngabe ungumsubathi onolwazi noma uqala nje ohambweni lwakho lokuqina, lawa madivayisi wokusika-ama-cut-odge angakusiza ukukhulisa ukusebenzisa kwakho futhi ulandelele inqubekela phambili yakho kunanini ngaphambili.

Enye yezinto ezibalulekile ze-Fitness Trackers yakamuva yikhono lokubheka izici ezahlukahlukene zokusebenza kwakho, njengokushaya kwenhliziyo, amakhalori ashisiwe, namaphethini okulala. Le datha inganikeza ukuqonda okubalulekile emazingeni akho empilo kanye nokuqina, ukuvumela ukuthi wenze izinqumo ezinolwazi ngokuqeqeshwa nokululama.

Ngaphezu kokulandela ama-Workout akho, ama-trackers amaningi wokuqina womzimba anikela ngokuqeqeshwa komuntu uqobo kanye nesiqondiso ukukusiza ukufeza izinhloso zakho zokuqina. Ukuthi inhloso yakho ukukhulisa ijubane lakho lokugijima, wakhe amandla, noma umane uhlale usebenza usuku lonke, la madivaysi anganikeza izincomo ezifanele ukukusiza ukuthi uhlale usethrekhi.
Ngokwengeziwe, abalandeli bamuva bokuqina benzelwe ukuhlanganisa ngaphandle komthungo nge-smartphone yakho, okukuvumela ukuthi ufinyelele idatha ye-Workout bese uthola izibuyekezo zesikhathi sangempela kwinqubekela phambili yakho. Leli zinga lokuxhumana liqinisekisa ukuthi uhlale ushukumiselekile futhi unolwazi ngisho noma usesemgwaqweni.

Okunye ukuthuthukiswa okujabulisayo kubuchwepheshe bokuqina kwe-tracker kuyinhlanganisela yezinzwa ezithuthukile nama-algorithms angakwazi ukulandelela ngokunembile imisebenzi esukela ekugijimeni nasekuhambeni ngokuhamba ngebhayisikile ukubhukuda ne-yoga. Lokhu kuguqulwa kwenza lawa madivaysi alungele abantu abanezintshisakalo ezihlukile zokuqina nezinhloso
Ngokwengeziwe, iningi le-Fitness Trackers Fitness eza namabhethri ahlala njalo kanye nemiklamo eqinile yangaphambi kwamanzi, okwenza balungele ukusetshenziswa kunoma iyiphi imvelo, noma ngabe uyayishaya ejimini, ukuhamba ngezinyawo, noma ukuzivocavoca umzimba, noma ukuzivocavoca nje. umsebenzi wansuku zonke.

Konke kukho konke, ubuchwepheshe bamuva be-Tracker Technow bunikeza ingcebo yezici nezinzuzo zokukusiza ukukhulisa ukusebenzisa kwakho futhi uzuze izinhloso zakho zokuqina. Ngezici zokulandela umkhondo ezithuthukile, ukuqeqeshwa okwenziwe ngezifiso, nokuxhumana okungenamthungo, lawa madivayisi amathuluzi adingekayo kunoma ngubani ofuna ukuthatha ukuqina kwawo ezingeni elilandelayo. Ngakho-ke kungani ungatshali imali kuma-trackers asanda kuqina komzimba futhi uthathe ama-Workout akho ezingeni elilandelayo?
Isikhathi Seposi: Meyi-17-2024