Landelela futhi uthuthukise ukusebenzisa kwakho nge-Heart Rate Armband Cabanga ukuthi unethrekhi yomqeqeshi uqobo futhi uthuthukise ukusebenzisa kwakho ngesikhathi sangempela. Nge-rate yenhliziyo ye-armband, lokhu kungaba ngokoqobo. Le divayisi yokusika-onqenqemeni ikuvumela ukuthi ulinganise ngokunembileamakhalori emberband ashiseNgesikhathi sokusebenza kwakho, ukukunika ukuqonda okubalulekile ukuze uthuthukise inqubo yakho yokuqina. Zihambile izinsuku zokuqagela noma zokuncika kumafomula ajwayelekile ukulinganisa amakhalori ashisiwe. Nge-ARMBAND yenhliziyo, uthola idatha eqondene nomuntu uqobo neqondile eyenzelwe umzimba wakho othize kanye nomsebenzi.
Ngokuqapha ukukala kwenhliziyo yakho kuyo yonke indawo yokuzivocavoca kwakho, i-armband ibala izindleko zakho, ukuqinisekisa ukuthi unolwazi olunembile kakhulu kutholakale kalula. I-ARMAND yenhliziyo i-armband ngumguquki womdlalo ngenxa yokusebenziseka kalula nokusebenziseka kalula. Vele usonga i-armband ezungeze ingalo lakho futhi usukulungele ukulandelela. I-ergonomic design iqinisekisa ukuthi kufanelekile ukulingana ukuze ugxile ekusebenzeni kwakho ngaphandle kweziphazamiso. Noma ngabe ungumthandi wokuqina noma isiqalo, kukhona okuthile kuwo wonke umuntu onesilinganiso senhliziyo. Kwakho okungahlukaniswanga, kunikeza ukuqonda okubalulekile kokuthi imisebenzi ehlukahlukene ithinta kanjani ukushiswa kwekhalori. Lolu lwazi lukuvumela ukuthi uzibekele izinhloso ezingokoqobo futhi uvumelanise ukusebenzisa kwakho ukuze wandise imiphumela. Okwe-Fitness Veterans, ama-argands akuvumela ukuthi uhlele kahle inqubo yakho esekelwe kwidatha eqondile, uthatha ukusebenza kwakho ezingeni elilandelayo.
Kepha ukulandelela amakhalori ashisiwe kumane nje kuyisiqalo. Ukuvalwa kwenhliziyo kwenhliziyo nakho kungaba ngumngane onokwethenjelwa ekufezeni izinhloso zakho zokulawulwa kwesisindo. Ngokukala kahle amakhalori ashiswe ngesikhathi sokuzivocavoca, ungayiqondanisa nokudla kwakho okunempilo kwansuku zonke. Lolu lwazi lungakusiza ukudala ukuntuleka kwekhalori enempilo, ukwenza ukwehla kwesisindo kufinyeleleke kakhudlwana futhi kuqhubeke. Ngaphandle kwejimu yokuzivocavoca, ukushaya kwenhliziyo kungakusiza uqonde impilo yakho kanye nokuqina kwakho. Ukuzivocavoca umzimba njalo kunezinzuzo eziningi zezempilo, futhi kubhekisisa izinga lokushaya kwenhliziyo yakho ngesikhathi sokuzivocavoca kunganikeza ngefasitela ekulinganiseni kwakho kwenhliziyo. Gcina iso esilinganisweni sakho sokuvuselelwa kwenhliziyo, okuyinkomba ebalulekile yokuqina komzimba wakho we-Cardiovascular.
Ekuphetheni, ukushaya kwenhliziyo i-armband yithuluzi elinamandla lokwenza kahle ukusebenzisa kwakho nokuthola izinhloso zakho zokuqina. Inika idatha enembile neyenzelwe umuntu, ikuvumela ukuthi uqonde kangcono umzimba wakho futhi wenze izinqumo ezinolwazi. Noma ngabe ufuna ukukhulisa ukushiswa kwekhalori, ukuphatha isisindo noma ukuthuthukisa ukuqina komzimba kwenhliziyo, le divayisi ingumngane obalulekile ohambweni lwakho lokuqina. Thola ukushaya kwakho kwenhliziyo yakho ye-armband namuhla futhi uthathe ama-Workout akho ezingeni elilandelayo.
Isikhathi sePosi: Sep-01-2023
