Funda mayelanaIziqaphi ze-PPG zesilinganiso senhliziyoEminyakeni yamuva nje, ukuhlanganiswa kwezempilo nobuchwepheshe kube yindaba eshisayo empilweni yabantu yansuku zonke. Ukuze baqonde kangcono impilo yabo, abantu abaningi baphendukela ekuqapheni izinga lokushaya kwenhliziyo. Obunye ubuchwepheshe obusetshenziswa kabanzi ukuqapha izinga lokushaya kwenhliziyo okubonakalayo, okwaziwa nangokuthi ubuchwepheshe be-PPG (photoplethysmography). Ngokusebenzisa ukuqapha izinga lokushaya kwenhliziyo kwe-PPG, abantu bangahlola izinga lokushaya kwenhliziyo yabo ngokunembile, okusize ekuphatheni impilo yabo kangcono.
I-PPG heart rate monitor iyithuluzi lobuchwepheshe bezempilo elithuthukisiwe elisebenzisa izinzwa zokubona ukuqapha izinguquko ekugelezeni kwegazi nokubala izinga lokushaya kwenhliziyo. Ngaphandle kwesidingo sezinqubo zokuhlasela noma amadivayisi agqokwa esifubeni, izikrini ze-PPG heart rate zingagqokwa esihlakaleni noma ezinyaweni ukuze kube lula ukuqapha. Le ndlela elula nelula ivumela abasebenzisi ukuqapha izinga lokushaya kwenhliziyo yabo noma nini nanoma kuphi ngaphandle kokuya esibhedlela noma esikhungweni sobungcweti.
Ukuze usebenzise i-PPG yokuqapha izinga lokushaya kwenhliziyo ngempumelelo, abasebenzisi badinga ukuqonda izici eziningana ezibalulekile. Okokuqala, qiniseka ukuthi idivayisi ibekwe kahle futhi inzwa isondelene nesikhumba sakho ukuze uthole idatha enembile yokushaya kwenhliziyo. Okwesibili, qonda amazinga ahlukene okushaya kwenhliziyo; kubantu abadala, izinga lokushaya kwenhliziyo elijwayelekile lokuphumula livame ukuba ngama-beats angu-60 kuya kwangu-100 ngomzuzu. Okokugcina, naka izinguquko kudatha yakho yokushaya kwenhliziyo, ikakhulukazi ngesikhathi sokuzivocavoca, ukucindezeleka, noma ukungakhululeki, bese ulungisa isimo sakho nokuziphatha ngokufanele. Ukuqonda okujulile kokuthi ungasebenzisa kanjani ngempumelelo ama-PPG yokuqapha izinga lokushaya kwenhliziyo kungasiza abantu ukuthi balondoloze impilo yabo kangcono futhi balungise indlela yabo yokuphila nokuziphatha ngesikhathi esifanele.
Ngaphezu kwalokho, ukwazi ukusebenzisa i-monitor yokushaya kwenhliziyo ngendlela efanele kunganikeza ithuluzi elinamandla ekuphathweni kwempilo yomuntu siqu. Sithemba ukuthi abantu abaningi bangafinyelela impilo enempilo nekhwalithi ephezulu ngokusebenzisa i-PPG. Lesi sitatimende sabezindaba sihlose ukwethula i-PPG yokushaya kwenhliziyo kanye nezinzuzo zayo. Ihlose ukukhulisa ulwazi ngalobu buchwepheshe kanye nomthelela ongaba khona ekuthuthukiseni impilo yomuntu siqu kanye nenhlalakahle.
Isikhathi sokuthunyelwe: Jan-29-2024



