Wake wazizwa ukhathazekile ngokubukeka kwakho nomzimba wakho?
Abantu abangakaze banciphise isisindo abanele ukukhuluma ngempilo. Wonke umuntu uyazi ukuthi into yokuqala yokwehlisa isisindo ukudla kancane nokuzivocavoca kakhulu. Njengomsebenzi womqeqeshi wokuzivocavoca impilo yonke, ukunciphisa isisindo kuyinqubo ende neqhubekayo. Inqubo yokushintshashintsha kwesisindo ibuhlungu futhi iyajabulisa.
Bhekana neqiniso lokuthi lokho okulahlekelayo akusikho inombolo esikalini, kodwa amafutha omzimba, futhi ikakhulukazi ingqondo.
Ucwaningo lwesayensi lubonisa ukuthi, ngaphansi kwesisindo esifanayo, umthamo wamafutha uphindwe kathathu kunowemisipha, futhi isilinganiso samafutha omzimba sivame ukusetshenziswa ukukala ukuthi ukuma komzimba kuyinto ejwayelekile yini. Yingakho abantu ababili abanesisindo nobude obufanayo, abanesilinganiso samafutha aphezulu, bebukeka bekhuluphele kakhulu. Asikho isidingo sokukhathazeka kakhulu ngezibalo ezikulesi sikali, futhi amazinga abo okuqhathanisa nawo ahlukile.
Uma ufuna ukunqoba nokulwa kahle le "mpi ende", udinga isikali samafutha omzimba esingochwepheshe ukuze sikusize. Isikali samafutha omzimba esihle singakusiza ukuthi uqonde kangcono okuqukethwe kwamafutha emzimbeni wakho. Ikhwalithi yezikali zamafutha omzimba emakethe ayilingani, futhi izikali ezahlukene ziveza idatha ehlukene.
Isikali samafutha omzimba esihlakaniphile sedijithali, esebenzisa i-chip yokulinganisa amafutha ye-BIA enembile kakhulu, ikunikeza idatha yesayensi enembile kakhudlwana. Ungazi idatha ehlukahlukene yomzimba wakho uma usunesisindo (izinga lokugaya eliyisisekelo le-BMI, amaphuzu omzimba, izinga lamafutha e-visceral, okuqukethwe usawoti wamathambo, amaprotheni, ubudala bomzimba, isisindo semisipha, iphesenti lamafutha), ukukusiza uqonde idatha yomzimba wakho kangcono.
Xhuma ku-APP usebenzisa i-Bluetooth ukuze ubuke idatha futhi ugobe amarekhodi ezinguquko zomzimba noma nini nanoma kuphi. Ngesikhathi esifanayo, idatha yakho yokukala izolayishwa ngokuzenzakalelayo efwini nge-APP, ukuze ukwazi ukubona ngokucacile inqubo yakho yokuguqulwa. Ngemva kokwazi isimo sakho somzimba, ungenza izinhlelo zokufaneleka kanye nokulungiswa kokudla ngokwe-BMI yakho, okungathuthukisa kakhulu ukusebenza kahle kokunciphisa amafutha kubantu abazivocavocayo futhi banciphise amafutha.
Kubonakala sengathi akunzima ukunamathela emgomweni wokuqinisa umzimba ukuze wehlise isisindo. Ukwephula ilebula, ukungachazwa, nokuphila isitayela sakho. Ukwehlisa isisindo kumane nje kuwukuzithokozisa, ngaphandle kokunakekela ubuhle bomphakathi, inqobo nje uma uphilile futhi ujabule!
Isikhathi sokuthunyelwe: Feb-13-2023
