Emongweni wokushintsha kobuchwepheshe besimanje ngokushesha, amadivayisi agqokwayo ahlakaniphile kancane kancane aba yingxenye ebalulekile yempilo yethu. Phakathi kwawo, ibhande lokushaya kwenhliziyo, njengedivayisi ehlakaniphile engakwaziqapha izinga lokushaya kwenhliziyongesikhathi sangempela, ibilokhu ikhathazekile kakhulu iningi labathandi bezemidlalo kanye nabantu abafuna impilo.
1.Isimiso sokuqapha i-ECG sebhande lokushaya kwenhliziyo
Enhliziyweni yebhendi yokushaya kwenhliziyo kukhona ubuchwepheshe bayo bokuthola i-electrocardiogram (ECG). Lapho umuntu ogqokile egqoka ibhendi yokushaya kwenhliziyo, izinzwa ezikubhendi zinamathela ngokuqinile esikhumbeni futhi zithathe izimpawu zikagesi ezibuthakathaka ezikhiqizwa yinhliziyo isikhathi ngasinye lapho ishaya. Lezi zimpawu ziyakhuliswa, zihlungwe, njll., ziguqulwe zibe izimpawu zedijithali futhi zidluliselwe kumadivayisi ahlakaniphile. Ngenxa yokuthi isignali ye-ECG ibonisa ngqo umsebenzi kagesi wenhliziyo, idatha yesilinganiso senhliziyo elinganiswa yibhendi yokushaya kwenhliziyo inezinga eliphezulu lokunemba nokuthembeka. Uma kuqhathaniswa nendlela yokuqapha izinga lenhliziyo yendabuko ye-optical, le ndlela yokuqapha esekelwe ezimpawini ze-ECG ingakwazi ukubamba izinguquko ezicashile zesilinganiso senhliziyo futhi inikeze idatha yesilinganiso senhliziyo enembile kakhulu kumuntu ogqokile.

2. Ngesikhathi sokuzivocavoca, ibhendi yokushaya kwenhliziyo ingaqapha izinguquko zesilinganiso senhliziyo somuntu ogqokile ngesikhathi sangempela. Uma izinga lenhliziyo liphezulu kakhulu noma liphansi kakhulu, idivayisi ehlakaniphile izokhipha i-alamu ngesikhathi ukukhumbuza umuntu ogqokile ukuthi alungise ukuqina kokuzivocavoca ukuze agweme izingozi zempilo ezibangelwa ukuzivocavoca ngokweqile noma ukuzivocavoca okunganele. Lolu hlobo lomsebenzi wokuqapha ngesikhathi sangempela lubaluleke kakhulu ekuthuthukiseni ukuphepha kwezemidlalo.
3. Ngokusebenzisa idatha yokushaya kwenhliziyo eqashwe yibhendi yokushaya kwenhliziyo, umuntu ogqokile angahlela uhlelo lwakhe lokuzivocavoca ngokwesayensi. Isibonelo, ngesikhathi sokuzivocavoca nge-aerobic, ukugcina ukushaya kwenhliziyo yakho kusezingeni elifanele kungakhulisa ukushiswa kwamafutha; Ekuqeqeshweni kwamandla, ukulawula ukushaya kwenhliziyo kusiza ukuthuthukisa ukukhuthazela kwemisipha kanye namandla okuqhuma. Ngakho-ke, ukusebenzisa ibhande lokushaya kwenhliziyo ekuzivocavoceni kungasiza umuntu ogqokile ukufeza kangcono umgomo wokuzivocavoca futhi athuthukise umphumela wokuzivocavoca.
4. Amabhendi okushaya kwenhliziyo avame ukusetshenziswa kanye namadivayisi ahlakaniphile ukuqopha idatha yokuzivocavoca yomuntu ogqokile ngokuningiliziwe, okuhlanganisa ukushaya kwenhliziyo, isikhathi sokuzivocavoca, amakhalori ashisiwe nokuningi. Ngokuhlaziya le datha, abantu abagqokile bangaqonda ngokucacile isimo sabo sokunyakaza kanye nomzila wenqubekela phambili, ukuze balungise uhlelo lokuzivocavoca ukuze bathole imiphumela engcono yokuzivocavoca. Ngesikhathi esifanayo, le datha ingasetshenziswa futhi njengesisekelo esibalulekile sodokotela sokuhlola isimo sempilo somuntu ogqokile.
Ukusebenzisa isikhathi eside ibhendi yokushaya kwenhliziyo ekuzivocavoceni akugcini nje ngokusiza umuntu ogqokile ukuthuthukisa umphumela wokuzivocavoca, kodwa futhi kuthuthukise nokuqwashisa kwakhe ngempilo. Njengoba abantu abagqokile bejwayela ukuqapha nokuphatha ukunyakaza kwabo ngebhande lokushaya kwenhliziyo, bazonaka kakhulu indlela yabo yokuphila, okuholela endleleni yokuphila enempilo. Ukuhlakulela lo mkhuba kubaluleke kakhulu ekuvimbeleni izifo ezingamahlalakhona kanye nokuthuthukisa ikhwalithi yokuphila.
Isikhathi sokuthunyelwe: Okthoba-15-2024
