Ukhathele ukulandela izindlela ezifanayo ezindala zokuzilolonga futhi ungaboni imiphumela oyifunayo? Isikhathi sokuthatha ama-Workout akho ezingeni elilandelayo ngeIsilinganiso senhliziyo ye-Armband kwenhliziyo
Le divayisi esebenzayo yenzelwe ukulandelela ukushaya kwenhliziyo yakho ngesikhathi sokuzivocavoca, ikunikeza ukuqonda okubalulekile ezingeni lakho lokuqina futhi kukusize wenze kahle ukusebenzisa kwakho. Enye yezinzuzo eziphambili zokusebenzisa i-armband inhliziyo yokuqapha ukunemba. Ngokungafani nezinga lokulinganisa kwenhliziyo yendabuko elincike embhalweni wesifuba, okungahle kungakhululeki nokuvinjezelwa, abaqaphi be-Arm strap banikeza ikhambi elinethezekile. Isebenzisa ubuchwepheshe obuthuthukisiwe ukukala ngokunembile izinga lokushaya kwenhliziyo yakho, ukuqinisekisa ukuthi uthola idatha ethembekile ukukusiza wenze izinqumo ezinolwazi ngokuqeqeshwa kwakho.
Ngokubheka izinga lokushaya kwenhliziyo yakho, ungaqonda kangcono ukuthi umzimba wakho usebenza kanjani phakathi kwemisebenzi ehlukene. Noma ngabe uyagijima, ukuhamba ngebhayisikile, noma olunye uhlobo lokuzivocavoca, i-armand heart car monitor inikezela ngempendulo yesikhathi sangempela ngezindawo zakho zokukala izinhliziyo. Lolu lwazi lubalulekile ukukhulisa ukusebenzisa kwakho futhi uqiniseke ukuthi ugqugquzele ngokwanele ukufeza izinhloso zakho zokuqina. I-PLUS, i-armband heart rate Monitor ikuvumela ukuthi ulandelele intuthuko yakho ngokuhamba kwesikhathi. Amadivayisi amaningi anememori eyakhelwe ngaphakathi ukurekhoda idatha yokushaya kwenhliziyo ngesikhathi sokuzivocavoca ngakunye. Ungavumelanisa kalula le datha kwi-smartphone noma kwikhompyutha yakho bese uyihlaziya ukuze ubone ukuthi izinga lakho lokuqina lithuthuka kanjani.
Ngokukhomba izitayela namaphethini ngesilinganiso senhliziyo yakho, ungaguqula uhlelo lwakho lokuqeqesha bese uqhubeka nokuziphonsela inselelo. Enye inzuzo yokusebenzisa i-armband heart rate Monitor yikhono lokubheka izinga lokushaya kwenhliziyo yakho usuku lonke, hhayi ngesikhathi sokusebenza. Amanye amamodeli afaka ukuqashwa kwenhliziyo okuqhubekayo, okukunikeza isithombe esiphelele samaphethini wokushaya kwenhliziyo yakho ngesikhathi semisebenzi ehlukahlukene, nalapho uphumula khona. Le mpendulo ingakusiza ekuboneni izimbangela zokucindezela, amaphethini okulala, kanye nempilo yenhliziyo ephelele. Ngaphezu kokuqashwa kwesilinganiso senhliziyo, amadivaysi amaningi e-armband anikezela ezinye izici ukuthuthukisa umuzwa wakho wokuqina. Lokhu kungafaka ikhalori kanye nezipoleter, kanye nezaziso ze-smartphone.
Ngazo zonke lezi zici kudivayisi eyodwa, ungakwenza lula uhlelo lwakho lokuqina futhi ususe isidingo samagajethi amaningi. Ngakho-ke uma usukulungele ukuthatha inqubo yakho yokuqina efinyelela ezingeni elilandelayo, cabanga ukutshala imali esilinganisweni senhliziyo ye-armand. Akugcini ngokunikeza ukubhekwa kwesilinganiso senhliziyo esinembile, kungakunikeza nokuqonda okubalulekile kwinqubekela phambili yakho yokuqina futhi kukusize ukwengeza ukusebenzisa kwakho. Igcwele ngezici ezimbalwa ezithuthukile, le divayisi iguqula indlela ozivivinya ngayo. Ungahlali ngezindlela ezijwayelekile zokuqina komzimba -Yenza umehluko futhi uvule amandla akho aphelele nge-armand heart rate atorpear!
Isikhathi sePosi: Aug-17-2023
