Kunezindlela eziningi zokugcina ulungile. Uma ungafuni ukugijima noma ukukhethela okuphindaphindiwe emishini yokuzivocavoca, ukweqa intambo kuzoba ukukhetha okufanele! Ngaphezu kwalokho,intambo ye-Bluetooth smart jumpempeleni ukukhetha okuhle kokuzivocavoca.
Ingqathuingasebenzisa amakhalori angama-1300 ngehora. Ngokuvamile, ukweqa intambo ngokuqhubekayo imizuzu engu-15 kulungele umphakathi. Ngokubala, amakhalori asetshenziswa ngentambo ukweqa imizuzu engu-15 alingana namakhalori asetshenziswa ngokugijimisa imizuzu engama-30, ukubhukuda imizuzu engama-40, ne-yoga yehora eli-1! Uma ungenaso isikhathi esiningi sokuya ejimini, kungcono ukuthenga intambo yeqa. Udinga indawo encane kuphela ukuqedela uhlelo lobumba nsuku zonke.
Ukukhuluma ngokuqaqa ngentambo, kufanele sonke sijwayelane nakho. Lolu uhlobo lokuvivinya umzimba esifunde emakilasini ezemfundo ngokomzimba kusukela ebuntwaneni. Njengesenzo sokugxuma esingathuthukisa impilo yomzimba, akunakuvikela kuphela ikhono lekhambi, kodwa futhi nohlobo oluhle lokuzivocavoca i-aerobic. Ngaphezu kokusiza abantu abadala balahlekelwe amanoni futhi bagcine ukwakheka, ukweqa izintambo nakho kuwumdlalo othakazelisa kakhulu wabafundi besikole samabanga aphansi nabasekondari.
Ezinganeni ezikhulayo, ukweqa intambo kungavimbela i-osteoporosis futhi kuthuthukise ukungavikeleki komzimba namandla abalulekile, okubaluleke kakhulu ekukhuleni kwawo. Ukweqa intambo kungamelana nobuso bokukhuluphala okuthe xaxa nokukuvimbela kusengaphambili. Intambo yansuku zonke yabafundi besikole samabanga aphansi nabesisekondari bangathuthukisa ukuguquguquka kanye nekhono lokudidiyelwa, baqinise imisipha yomzimba wonke, baqede amafutha amaningi okhalweni nasemathangeni, bahlangabezane nezidingo zokuvumelana nezimo kanye nekhono lokudidiyela ngasikhathi sinye.
"Uma ufuna ukuhlasela okuthile kuqala, kufanele ucime isikhali sakho kuqala". Into ekhathaze kakhulu ngokuqaqa ngezintambo ukubala. Kwesinye isikhathi awazi ukuthi ugxuma kangaki ngaphandle kokunaka. KephaIntambo ye-Bluetooth Smart Skipppingingaxazulula ngokuphelele le nkinga enkulu. Akukwazi ukubala ngokuzenzakalelayo kuphela, kepha futhi kubale kahle! Ngobuzwa bangaphakathi be-Intelligent Rope Squipning Handle, bancike ebukhwini be-magnetic wokungeniswa kanye ne-algorithm yamahhala, idatha izokhiqizwa kuphela ngemuva kokuqedela gxuma okuphelele okuphelele. Futhi intambo ye-smart jump inezindlela ezahlukahlukene ongakhetha kuzo, njengokubala, isikhathi, ukuhlolwa, ingqikithi nokunye, kungahlangabezana nezidingo zabafundi nsuku zonke kanye nesigaba nsuku zonke.
Ngaphandle kwalokho, ukweqa izintambo okukhaliphile kunohlelo lokusebenza oluzinikezele, lapho ungabeka khona igoli ngemuva kokufaka imininingwane yomuntu efana nokuphakama nesisindo. Idatha yenombolo yokuqaqa ngezintambo, ijubane namakhalori angakhonjiswa kukho. Uma ucabanga ukuthi kunzima kakhulu ukuxhuma i-Bluetooth ukusebenzisa uhlelo lokusebenza, ungabeka uhlelo ngesibonisi esihlakaniphile ekubambeni izintambo, futhi ungathola lokho ofuna ukukwazi. Ngezintambo ezihlakaniphile ukweqa, ukwehla kwesisindo kalula akuseyona iphupho!
Isikhathi Sokuposa: Meyi-10-2023
