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Izindandatho ezihlakaniphile ziphuma kanjani embonini yokugqokwa
Ukuthuthukiswa komkhakha ogqokekayo kuhlanganise ngokujulile impilo yethu yansuku zonke nemikhiqizo ehlakaniphile. Kusukela kubhande lengalo lokushaya kwenhliziyo, izinga lokushaya kwenhliziyo kuye kumawashi ahlakaniphile, futhi manje iringi ehlakaniphile evelayo, ukuqanjwa okusha kumbuthano wesayensi nobuchwepheshe kuyaqhubeka nokuvuselela ukuqonda kwethu...Funda kabanzi -
Namathela esikweni noma eziqondisweni zesayensi? Ezemidlalo qapha izinga lokushaya kwenhliziyo ngemuva kwenkathi yempi edlangile
Lapho ukunyakaza kuba izinombolo ezinembile -Ukucaphuna okuhlangenwe nakho kwangempela komsebenzisi: Ngangigijima njengenkukhu engenakhanda kuze kube yilapho iwashi lami libonisa ukuthi 'isikhathi sami sokushiswa kwamafutha' sasiyimizuzu engu-15 kuphela." Umhleli wezinhlelo uLi Ran ubonisa igrafu ye-exe yakhe...Funda kabanzi -
Yiziphi izici ezibalulekile zokuthuthukisa ukusebenza kahle kwamabhayisikili?
Emabhayisikili, kunegama abantu abaningi okufanele ngabe balizwa, elithi "tread frequency", igama elivame ukukhulunywa ngalo. Kubathandi bamabhayisikili, ukulawula okunengqondo kwe-pedal frequency akukwazi nje ukuthuthukisa ukusebenza kahle kwamabhayisikili, kodwa futhi kuthuthukise ukuqhuma kwamabhayisikili. Ufuna uku ...Funda kabanzi -
Zitholele ukuthi indandatho ehlakaniphile isebenza kanjani
Inhloso yokuqala yomkhiqizo : Njengohlobo olusha lwemishini yokuqapha impilo, iringi ehlakaniphile isingene kancane kancane empilweni yansuku zonke yabantu ngemuva kokuna kwesayensi nobuchwepheshe. Uma kuqhathaniswa nezindlela ezijwayelekile zokuqapha izinga lokushaya kwenhliziyo (njengamabhendi okushaya kwenhliziyo, amawashi,...Funda kabanzi -
![[Ukukhishwa Okusha] Indandatho yomlingo eqapha ukushaya kwenhliziyo](https://cdn.globalso.com/chileaf/1-21.jpg)
[Ukukhishwa Okusha] Indandatho yomlingo eqapha ukushaya kwenhliziyo
I-Chileaf njengemboni yomthombo wemikhiqizo egqokekayo ehlakaniphile, asihlinzeki ngemikhiqizo yekhwalithi ephezulu kuphela, kodwa futhi eyenzelwe amakhasimende ethu, siqinisekisa ukuthi wonke amakhasimende angathola isisombululo somkhiqizo ogqokekayo ohlakaniphile ofanele owabo. Muva nje sethule iringi entsha ehlakaniphile,...Funda kabanzi -
![[Umkhiqizo omusha wasebusika] ibeacon Smart beacon](https://cdn.globalso.com/chileaf/New-winter-product-ibeacon-S1.png)
[Umkhiqizo omusha wasebusika] ibeacon Smart beacon
Umsebenzi we-Bluetooth wumsebenzi imikhiqizo eminingi ehlakaniphile emakethe edinga ukuhlonyiswa ngawo, futhi ingenye yezindlela eziyinhloko zokudlulisa idatha phakathi kwamadivayisi, njengewashi elizungezile, ibhendi yokushaya kwenhliziyo, ibhande lokushaya kwenhliziyo engalweni, intambo yokweqa ehlakaniphile, iselula, isango, njll. Q...Funda kabanzi -
Kungani kunzima ukulawula izinga lokushaya kwenhliziyo?
Ukushaya kwenhliziyo okuphezulu ngenkathi ugijima? Zama lezi zindlela ezi-4 ezisebenza kahle kakhulu zokulawula ukushaya kwenhliziyo yakho Ukufudumala kahle ngaphambi kokugijima Ukuzifudumeza kuyingxenye ebalulekile yokugijima Akuvimbi nje ukulimala kwezemidlalo Kuphinde kusize ukushelela uguquko...Funda kabanzi -
Ungawubona kanjani umphumela wokuqeqeshwa okuphakamisa izinga lokushaya kwenhliziyo?
Ukuzivocavoca ukushaya kwenhliziyo kuyinkomba eyinhloko yokulinganisa ukuqina kokuzivocavoca, okungasisiza siqonde isimo somzimba ezigabeni ezihlukene zokuzivocavoca, bese sihlela ukuqeqeshwa ngokwesayensi. Ukuqonda isigqi sokushintsha kwesilinganiso senhliziyo kungathuthukisa ukusebenza ngempumelelo...Funda kabanzi -
Ubuchwepheshe bokuqapha be-Ecg buveziwe: Ithathwa kanjani idatha yakho yokushaya kwenhliziyo
Esimeni sobuchwepheshe besimanje obushintsha ngokushesha, izinto ezigqokekayo ezihlakaniphile kancane kancane ziba yingxenye ebalulekile yokuphila kwethu. Phakathi kwazo, ibhande lokushaya kwenhliziyo, njengethuluzi elihlakaniphile elingaqapha izinga lokushaya kwenhliziyo ngesikhathi sangempela, liye lakhathazwa kakhulu ...Funda kabanzi -
Imfihlakalo Yokuguquguquka Kwezinga Lenhliziyo
Ukhiye Wokuvula Impilo 1, HRV & Fitness Guide Enqubweni yokuzivocavoca kwansuku zonke, ngokuvamile sishaya indiva inkomba ebalulekile yokuphila - izinga lokushaya kwenhliziyo. Namuhla, sibhekisisa ipharamitha yezempilo evame ukunganakwa ehlobene eduze Nezinga Lokushaya Kwenhliziyo: Ukuhluka Kwesilinganiso Senhliziyo (HRV). 2, Chaza...Funda kabanzi -
Amandla Eziqaphi Zezinga Lenhliziyo
Ezweni elihlala livela lokufaneleka, ubuchwepheshe sebuphenduke umsizi obalulekile ekuphishekeleni impilo nokuphila kahle. Esinye sezimangaliso zobuchwepheshe esiye sashintsha indlela esijima ngayo umshini wokushaya kwenhliziyo. Le mishini ayiwona nje amathuluzi abasubathi; t...Funda kabanzi -
Yiziphi izinzuzo zokubhukuda nokugijima?
Ukubhukuda nokugijima akuzona nje izivivinyo ezivamile ejimini, kodwa futhi izinhlobo zokuzivocavoca ezikhethwe abantu abaningi abangayi ejimini. Njengabameleli ababili bokuzivocavoca kwenhliziyo, badlala indima ebalulekile kuma-maitai ...Funda kabanzi
